Keto Vegetarian Cookbook: 500 Plant-Based Keto Diet Recipes to Lose Weight and Reboot your Metabolism
The Ketogenic diet is so much more than a weight loss program. It is a healthy lifestyle that will improve your overall health and appearance in a matter of days.
The Ketogenic diet is a low-carb and high-fat diet that allows your body to enter a state of ketosis. Therefore you will start producing more ketones, your metabolism will improve, your energy levels will increase and of course, you will lose the extra weight that bothers you so much.
If you opt for a Ketogenic diet, you should know that you will have to stop eating below ground veggies, grains, beans, sugar, honey, potatoes and yams.
On the other hand, you can eat as many leafy greens as you want, fresh veggies, seeds, nuts, healthy oils, organic meat, fish, high fat dairy, butter, cheese, eggs, seafood and poultry.
This brings us to the second part of our discussion. We bring to you today a different approach on the Ketogenic diet. We bring to you Ketogenic vegetarian dishes you can use on your diet.
You can eat as many veggies as you want and all the Ketogenic fruits but you have to forget about the dairy products, eggs, cheese, meat and fish.
This can be a very interesting journey for you!
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